I did some physical therapy for my wrist this year & I haven’t had pain in 3 months now! I thought I’d share some tips I learned.
My life has been changed by incorporating those wrist stretches into my drawing breaks!
I need to remember these.. very important and they do help!!
via Tumblr http://ift.tt/1JsRqnz Make sure to drop by my website and leave me a note on how to make it better:) www.metahatem.com